This is it. And it is Perfect.
Give yourself time and space to be. The energy is already alive. Give gratitude for this day. Give yourself enough time to rest and get things done. The most important advice I can give you is not to stress. Everything is going to be perfect, even if it may not look like it right now!
Remember your Circle Dreaming Worksheet? Get it out and look at it.
Self Care: Detox Bath Recipe
1 lb or rock salt to 1 lb of baking soda in a bath as hot as you can stand it. The Baking Soda and Salt take away all of those negative ions in your body. Doubt, guilt, not feeling good enough, trouble at home? Let all of this wash away.
Talking Circle Guidelines
An exercise in conscious speaking
Anyone can sit down and have a conversation. What makes a conversation versus a talking circle different is that in a talking circle, each person knowingly enters the talking circle with an intention and an awareness of our words. I like to think of talking circles as an active meditation. Both acts of listening and speaking are part of this experience. It takes a lot of compassion, resonance and presence to make this happen.
P.S. It is a great idea to read this over with your participants, so they begin to learn this too.
- Please take photos of your altar and your women!
- If you want to join in on the community fun with women around the world, join our facebook group Worldwide Women’s Circle, and let us know how it went!
- Enjoy! Have fun!